{"product_id":"buckwheat-kernels-chemical-free-4-7kg","title":"Buckwheat Kernels Chemical Free 4.7kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThese \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat kernels\u003c\/b\u003e\u003c\/span\u003e (also known as hulled buckwheat or groats) are grown, dehulled, and packed by \u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e, Australia’s leading buckwheat producer, based in \u003cspan class=\"s1\"\u003e\u003cb\u003eParkes, NSW\u003c\/b\u003e\u003c\/span\u003e. Run by Julie and Geoff Brown, Bio-Oz has built a strong reputation for their careful processing methods, chemical-free growing practices, and dedication to the integrity of their gluten-free buckwheat supply chain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis 4.7kg bag is \u003cspan class=\"s1\"\u003e\u003cb\u003epacked at Bio-Oz’s gluten-free facility\u003c\/b\u003e\u003c\/span\u003e, ensuring there’s no risk of cross-contamination with wheat or other glutinous grains – ideal for coeliacs or those with severe gluten sensitivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe kernels are creamy-green\/grey in colour, with a distinctive triangular shape and mildly nutty aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat are Buckwheat Kernels?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBuckwheat kernels are the hulled seeds of the buckwheat plant – a pseudocereal, not a true grain. Once dehulled, the kernels become soft and quick to cook, making them an ideal gluten-free base for porridges, warm salads, pilafs, or even as a wholegrain side in place of couscous or rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey can also be home-milled into fresh buckwheat flour, or toasted (to become “kasha”) for a deeper, nuttier flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow to Use Buckwheat Kernels:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCook like rice or quinoa for a \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain side dish\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse in \u003cspan class=\"s1\"\u003e\u003cb\u003eporridge\u003c\/b\u003e\u003c\/span\u003e with milk, water or plant-based alternatives\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToast and use as a crunchy salad topper or in granola\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMill at home into flour for baking or pancakes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSprout for added texture and nutritional value\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e (also known as Buckwheat Enterprises) is a small, family-owned operation specialising in \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat cultivation and processing\u003c\/b\u003e\u003c\/span\u003e. Based in Parkes, NSW, and run by \u003cspan class=\"s1\"\u003e\u003cb\u003eJulie and Geoff Brown\u003c\/b\u003e\u003c\/span\u003e, the business has been instrumental in building a reliable Australian supply of high-quality, chemical-free buckwheat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir processing facilities are designed to uphold strict gluten-free standards, making them one of the few Australian buckwheat producers offering completely gluten-free flour and wholegrains from farm to pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey are also founding members of the \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative – supporting regenerative growing practices and ecological land management in Australia’s grain belt.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these buckwheat kernels gluten free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes – these are \u003cspan class=\"s1\"\u003e\u003cb\u003epacked in Bio-Oz’s dedicated gluten-free facility\u003c\/b\u003e\u003c\/span\u003e, and are suitable for people with coeliac disease or gluten sensitivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between kernels and groats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey’re the same thing. “Groats” is another name for hulled buckwheat kernels.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use buckwheat kernels to make buckwheat flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes – you can mill these kernels in a home grain mill or high-powered blender to make fresh flour. This is the same raw material Bio-Oz uses for their own flour production.\u003c\/span\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio-Oz","offers":[{"title":"Default Title","offer_id":43634923929711,"sku":"BKWT-KERN-BE-4.7KG","price":28.18,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/3422\/9615\/files\/Buckwheat-Kernels-Chemical-Free-5kg-Bio-oz-Sovereign-Foods-1673500627.jpg?v=1758509521","url":"https:\/\/wholesale.sovereignfoods.com.au\/products\/buckwheat-kernels-chemical-free-4-7kg","provider":"Sovereign Foods Wholesale","version":"1.0","type":"link"}